From fasts and juice diets to colonics, body detoxification comes in many forms – some of them taxing on the body. If you’re looking for a more gentle, yet still highly effective method for cleansing the body of impacted waste and toxins, consider an all natural herbal fiber cleanse. When combined with soothing and stimulating digestive herbs, fiber is a great way to detoxify the body.
The Transformational Power of Fasting
The Way to Spiritual, Physical, and Emotional REjuvenation by Stephen Harrod Buhner
During a fast, the body enters the same healing cycle it normally enters during sleep allowing its systems to purify and be refreshed. This step-by-step guide to fasting offers a means to truly inhabit the body, experience its sacredness, and help or heal many chronic conditions.
ISBN 9781594774669
224 pages, paper
$16.95
INNER TRADITIONS & Bear Company
www.InnerTraditions.com
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