"Overdressed Chefs" offer two workshops

Come celebrate food with Megan and Heather, the fun and sassy "Overdressed Chefs". No need to be scared in the kitchen, they can teach you how to cook without recipes! Learn to activate your intuition to make creative healthy vegetarian food. The workshop is held on a beautiful 200 acre farm in a cozy rustic farm house.

They will be working with recipes but will teach you principles to make super tasty healthy food from scratch without recipes. Improve your health and impress your guests with your own culinary creations!

There are two dates to choose from:

Equine therapy group still has openings

Leslie Bennett was kind enough to pass us this information. Help spread the word, please.

Total Energetics session announced

TOTAL ENERGETICS: The Science & Art of Trance-Formation with Dr. Norman Roy

Jess Steinman sent me a note about this. Thanks, Jess.--Paris

Saturday, November 6 at 9:00am - November 7 at 1:00pm
Roy Chiropractic & Wellness Center
132B Cottage Street
Easthampton, MA

Local health professional certified

Local owner of the CranioSacral and Massage Center, Inc and licensed massage therapist Gina Welch recently became certified in John F. Barnes Myofascial Release 1 course.

Free copy of "Spirit and Spa" - an email contest - drawing

Email me at paris@manyhands.com, and I'll put your name in the jar for a drawing Friday morning, 8 October 2010, for a free copy of Spirit and Spa A Portrait of the body, Mind and Soul of a 133-Year-Old Spiritualist Community in Lake Pleasant, Massachusetts.

Shops not to be missed

Here are two interesting and quirky local shops not-to-be-missed in Northampton hidden off the main downtown area in the Maplewood Shops behind the parking garage:

Groundlings (in the Maplewood Shops)




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